Dr. Jules Cormier

Join me for a powerful one-hour session on how to live an anti-inflammatory lifestyle. We will explore the everyday habits that quietly drive inflammation, and we will break down the evidence-based lifestyle pillars that can reduce your risk of chronic disease, boost your energy, and help you live longer for better.

You will discover how the average Canadian eats and lives, how this compares with an optimal pattern for health, and what simple changes can make the biggest impact. This session will give you clear, practical tools you can start using right away.

Whether you attend the French session or the English one, you will walk away informed, inspired, and ready to build a healthier life.

Joignez-vous à moi pour une séance d’une heure sur le mode de vie anti-inflammatoire. Nous allons explorer les habitudes quotidiennes qui entretiennent l’inflammation, et voir comment les piliers prouvés de la médecine du mode…